Wellness Events
- 7:00 AM45mFitWell Class: BODYPUMP 45 with SarahA great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
- 7:30 AM50mFitWell Class: Yoga for Stress Management with Patti
- 7:30 AM50mFitWell Class: Cycling with Faith
- 9:00 AM50mFitWell Class: Pilates with Kelly
- 12:15 PM50mFitWell Class: Vinyasa Yoga with Cindy
- 3:30 PM20mGuided Meditation with MarthaJoin together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
- 4:00 PM2hBelay ClinicRegistration is open at http://campusrec.wm.edu free of charge!
- 4:00 PM50mVirtual FitWell Pop-Up: Disengaging from DistractionLocation: Zoom
- 4:15 PM50mFitWell Class: Barre with Grace
- 4:15 PM1hFitWell Class: Cycling + Strength Intervals with Sarah
- 4:15 PM50mFitWell Class: Restorative Yoga with Cindy
- 5:30 PM1hFitWell Class: BarreCycle with Catherine & Abhaya
- 5:30 PM30mFitWell Class: GRIT Strength with Greta
- 5:30 PM50mFitWell Class: Vinyasa Yoga with Cindy