- Oct 165:30 PMFitWell Class: Yoga with Alexis
- Oct 179:00 AMFitwell Class: Vinyasa Yoga with Sydney
- Oct 174:30 PMFitwell Class: Vinyasa Yoga with Alexis
- Oct 1811:00 AMBrunch: Celebrating The Haven's 10th AnniversaryJoin us for brunch in celebration of The Haven's 10th Anniversary. RSVP HERE
- Oct 207:00 AMFitWell Class: Cycling with Faith
- Oct 207:00 AMFitWell Class: BODYPUMP™ 45 with Doug
- Oct 209:00 AMFitWell Class: Barre with Sarah
- Oct 204:15 PMFitWell Class: Barre with Sydney
- Oct 204:15 PMFitWell Class: Cycling with Katherine
- Oct 204:15 PMFitwell Class: Vinyasa Yoga with Lindsay
- Oct 205:30 PMFitWell Class: Cycling with Katherine
- Oct 205:30 PMFitwell Class: Tour de Dance with Valerie
- Oct 205:30 PMFitWell Class: BODYPUMP™ with Terry
- Oct 213:30 PMFitWell Class: Guided Meditation with Martha
- Oct 214:00 PMFitWell Class: Restorative Yoga with Martha
- Oct 217:00 PMFitWell Pop-Up: Mindful Habits for Better Sleep
- Oct 228:30 AMFitWell Class: Yoga with Sydney
- Oct 229:00 AMIntroduction to Mindfulness for StudentsLearn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
- Oct 2212:00 PMPet Therapy with Norman
- Oct 221:00 PMArt Therapy Group with JulianneUse creative expression as a healthy coping and stress management skill.
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