This class is designed for those who have a good understanding of yoga poses and the relationship between breath and movement. Vinyasa flow focuses on linking traditional postures to the breath to build internal heat.

Dr. Wei Pan, Sandia National Laboratory Title: Quantum enhanced Josephson junction field effect transistor for microelectronics applications 

Location: Sadler Center | Chesapeake ABC

Join W&M Richmond alumni, parents, family and friends for a fun evening of fellowship, food and drinks at Amigos Mexican Restaurant. First Tables is an event series where the W&M Richmond community explores local eateries around the first of each month. 

Location: Commonwealth

Location: Williamsburg, Va. / Kingsmill Resort