FitWell Pop-Up: Mindful Habits for Better Sleep

Tuesday, October 21, 2025 7:00–8:00 PM

Location

McLeod Tyler Wellness Center | Studio A

Full Event Details

https://events.wm.edu/event/view/wm/367251

More from W&M Featured Events

Oct 22
9:00 AM
Introduction to Mindfulness for Students
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
Oct 22
9:00 AM
When is “W”ithdrawing from class a “W”ell informed decision?
Are you struggling with a course and unsure of your next step? Wondering if you should withdraw, underload, or what a "W" might mean for your future?
Oct 22
10:00 AM
Order Your W&M Ring!
Location: Sadler Center, Atrium
Oct 22
11:00 AM
Data Science Fall Colloquium
Oct 22
11:30 AM
Crafternoon: Pumpkin Embroidery
Location: Lodge 1, Sadler Center
Oct 22
12:00 PM
Pet Therapy with Norman